Tana has been my health and wellness coach for about 6 months. Her professionalism shines through with each session by always listening to what I am saying and bringing up valid points that help me see the issue in a different light. Despite having differing spiritual experiences,  she is always very respectful and kind when I speak of mine. She has helped me to find better coping mechanisms with the chaos of life. My ultimate goal of quitting smoking has been achieved, even if it took quite a while to get to the point of quitting. She has stuck with me throughout the failures and successes of reaching my goals. My best experience has been learning of the wheel of wellness and how to apply it to my life, as well as learning to communicate my emotions better. I definitely feel I am a more well adjusted adult after working with Tana. I will always be grateful and appreciative of her patience, expertise, and kindness.